
All of Lisa's books have easy-to-do, self-help energy exercises and guided visualizations to help you notice your unique energy.
Pleiadian Energy Exercises

The Peace Journey
Everyone can do this journey to create real peace. This transmission starts with calm breathing and heart chakra energy and has a relaxed pace with pauses for you to notice your unique energy of peace.
This is the direct cognition of your energy signature, locating the mechanics of real peace, true peace. People love this journey and feel long-lasting gentleness in their bodies. Enjoy the discovery of your own unique beacon of peacefulness. (This visualization is from Book 6.)
Aura Bubble Cleanse
The Aura Bubble Cleanse is one of eleven energy exercises you'll find in Book 1. This guided visualization, with the help of your higher self, is for clearing out crisscrossing energies that have accessed your subtle energy field. All humans can have an awareness of this bubble-like fountain.
Both of these exercises in these new age books are some of Lisa's favorites!
